{"id":817,"date":"2025-06-22T14:57:48","date_gmt":"2025-06-22T13:57:48","guid":{"rendered":"https:\/\/japanmatsuri.org\/it\/?page_id=817"},"modified":"2025-06-23T16:31:27","modified_gmt":"2025-06-23T15:31:27","slug":"bento-washoku","status":"publish","type":"page","link":"https:\/\/japanmatsuri.org\/de\/bento-washoku\/","title":{"rendered":"bento"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"817\" class=\"elementor elementor-817\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63bad620 e-flex e-con-boxed e-con e-parent\" data-id=\"63bad620\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f1ca957 elementor-widget elementor-widget-heading\" data-id=\"3f1ca957\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bento-Workshop <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80e1765 elementor-widget elementor-widget-heading\" data-id=\"80e1765\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Die Kunst der ausgewogenen Mahlzeit nach Washoku<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24f46301 e-flex e-con-boxed e-con e-parent\" data-id=\"24f46301\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6074f69 elementor-widget elementor-widget-image\" data-id=\"6074f69\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1750\" height=\"700\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento.jpg\" class=\"attachment-full size-full wp-image-824\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento.jpg 1750w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-300x120.jpg 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-1024x410.jpg 1024w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-768x307.jpg 768w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-1536x614.jpg 1536w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-18x7.jpg 18w\" sizes=\"(max-width: 1750px) 100vw, 1750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8391035 e-flex e-con-boxed e-con e-parent\" data-id=\"8391035\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ba8fb elementor-widget elementor-widget-text-editor\" data-id=\"a1ba8fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">In diesem 90-min\u00fctigen Workshop lernen Sie, ein ausgewogenes <b>Bento<\/b> zuzubereiten, basierend auf den Prinzipien des <i>Washoku<\/i>, der traditionellen japanischen K\u00fcche, die von der UNESCO als immaterielles Kulturerbe anerkannt ist.<\/p><p class=\"translation-block\">F\u00fcr Mich\u00e8le bedeutet ein vollst\u00e4ndiges Bento stets <b>f\u00fcnf Beilagen aus verschiedenfarbigem Gem\u00fcse<\/b>, serviert mit Reis und einer Proteinquelle nach Wahl \u2013 Huhn, Fisch oder Tofu. Am Ende des Workshops werden die zubereiteten Speisen gemeinsam verkostet.<\/p><p class=\"translation-block\">Die Kursleiterin Mich\u00e8le betreibt seit 2017 einen Bento-Lieferservice in Biel\/Bienne. Sie ist gelernte K\u00f6chin, auf japanische K\u00fcche spezialisiert und hat den <b>dritten Platz bei einem internationalen Washoku-Wettbewerb in Japan<\/b> erreicht.<\/p><p>Il laboratorio rappresenta un\u2019occasione unica per apprendere l\u2019equilibrio, la stagionalit\u00e0 e l\u2019estetica che rendono il washoku un&#8217;esperienza culinaria completa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4756272 e-flex e-con-boxed e-con e-parent\" data-id=\"4756272\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e51c70 e-flex e-con-boxed e-con e-parent\" data-id=\"6e51c70\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-edd8b66 e-con-full e-flex e-con e-child\" data-id=\"edd8b66\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca8b4c6 elementor-widget elementor-widget-text-editor\" data-id=\"ca8b4c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><b>Datum:<\/b> Sonntag, 21. September 2025<br>\n<b>Uhrzeit:<\/b> 14:00 \u2013 15:30<br>\n<b>Ort:<\/b> K\u00fcche Klassenzimmer<br>\n<b>Teilnehmerzahl:<\/b> maximal 24 Personen<br>\n<b>Kosten:<\/b> 40 CHF<\/p><p class=\"translation-block\"><b>Sprachen:<\/b> Italienisch, Franz\u00f6sisch, Deutsch, Englisch<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7438105 e-con-full e-flex e-con e-child\" data-id=\"7438105\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0911c elementor-widget elementor-widget-image\" data-id=\"5a0911c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-Michele-2-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-819\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-Michele-2-768x513.jpg 768w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-Michele-2-300x200.jpg 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-Michele-2-1024x683.jpg 1024w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-Michele-2-1536x1025.jpg 1536w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-Michele-2-2048x1367.jpg 2048w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/Bento-Michele-2-18x12.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b55e99d e-flex e-con-boxed e-con e-parent\" data-id=\"b55e99d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6450a07 e-flex e-con-boxed e-con e-parent\" data-id=\"6450a07\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1230fbe e-con-full e-flex e-con e-child\" data-id=\"1230fbe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15f1b99 elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"15f1b99\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.ticketino.com\/de\/event\/japan-matsuri-workshops\/205119\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ANMELDUNG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2efb24 elementor-widget elementor-widget-button\" data-id=\"f2efb24\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/japanmatsuri.org\/de\/regeln\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REGELN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20a71fe e-flex e-con-boxed e-con e-parent\" data-id=\"20a71fe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65819ea elementor-widget elementor-widget-text-editor\" data-id=\"65819ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i>Um Zugang zum Workshop-Bereich zu erhalten, m\u00fcssen Sie das Armband tragen, das am Festival-Eingang ausgegeben wird. Um den Eintritt zu erleichtern, empfehlen wir, Ihr Festivalticket online zu kaufen. Menschen mit Behinderungen oder eingeschr\u00e4nkter Mobilit\u00e4t bitten wir, uns im Voraus per E-Mail an info@japanmatsuri.org zu kontaktieren, damit wir einen stressfreien Zugang arrangieren k\u00f6nnen.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Workshop di Bento L\u2019arte del pasto equilibrato secondo il Washoku Durante questo laboratorio di 90 minuti imparerete a comporre un bento equilibrato, seguendo i principi del washoku, la tradizione culinaria giapponese riconosciuta dall\u2019UNESCO come patrimonio immateriale dell\u2019umanit\u00e0. Per Mich\u00e8le, un bento completo include sempre cinque contorni di verdure di colore diverso, serviti con riso e [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-817","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>bento - Japan Matsuri - Festival Giapponese Bellinzona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/japanmatsuri.org\/de\/bento-washoku\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"bento - Japan Matsuri - Festival Giapponese Bellinzona\" \/>\n<meta property=\"og:description\" content=\"Workshop di Bento L\u2019arte del pasto equilibrato secondo il Washoku Durante questo laboratorio di 90 minuti imparerete a comporre un bento equilibrato, seguendo i principi del washoku, la tradizione culinaria giapponese riconosciuta dall\u2019UNESCO come patrimonio immateriale dell\u2019umanit\u00e0. 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