{"id":1394,"date":"2025-07-21T17:21:44","date_gmt":"2025-07-21T16:21:44","guid":{"rendered":"https:\/\/japanmatsuri.org\/it\/?page_id=1394"},"modified":"2025-07-21T17:28:58","modified_gmt":"2025-07-21T16:28:58","slug":"ki-the-inner-movement","status":"publish","type":"page","link":"https:\/\/japanmatsuri.org\/en\/ki-the-inner-movement\/","title":{"rendered":"ki Il movimento interno"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1394\" class=\"elementor elementor-1394\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57b7edd7 e-flex e-con-boxed e-con e-parent\" data-id=\"57b7edd7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-616cf0dd elementor-widget elementor-widget-heading\" data-id=\"616cf0dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ki, the Energy of Breath<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a748482 elementor-widget elementor-widget-heading\" data-id=\"a748482\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Inner Movement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d80bad5 e-flex e-con-boxed e-con e-parent\" data-id=\"1d80bad5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-734813c elementor-widget elementor-widget-image\" data-id=\"734813c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1750\" height=\"700\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4.png\" class=\"attachment-full size-full wp-image-900\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4.png 1750w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4-300x120.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4-1024x410.png 1024w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4-768x307.png 768w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4-1536x614.png 1536w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4-18x7.png 18w\" sizes=\"(max-width: 1750px) 100vw, 1750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-531494e e-flex e-con-boxed e-con e-parent\" data-id=\"531494e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67e9704 e-flex e-con-boxed e-con e-parent\" data-id=\"67e9704\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df8c106 elementor-widget elementor-widget-text-editor\" data-id=\"df8c106\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In this workshop, you will experience breathing techniques that help increase Ki energy and support its inner flow. This enhances both a deeper self-connection and the release of internal tensions, allowing you to regain a state of overall well-being.<\/p><p>As Master Nishino explains, the term <i>K<\/i> refers to vital energy according to ancient Japanese tradition. In Japanese, the characters for \"to live\" and \"to breathe\" are pronounced the same: iki. In other words, to live is to breathe. When the character <i>iki<\/i> is repeated as <i>iki-iki<\/i>, it expresses vitality or energy\u2014literally meaning very active breathing. Cultivating Ki through breath, therefore, means nurturing your vital life force.<\/p><p class=\"translation-block\">The <b>Yag\u014d Association<\/b>, based in the Lugano area, was founded to share the ancient Eastern teachings of breathwork. <i>Yag\u014d<\/i> is a historical Japanese term that refers to a House of Practice\u2014a traditional space dedicated to the sharing of a practice or art.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-602ab44 e-flex e-con-boxed e-con e-parent\" data-id=\"602ab44\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8047f40 e-con-full e-flex e-con e-child\" data-id=\"8047f40\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0151595 elementor-widget elementor-widget-text-editor\" data-id=\"0151595\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><b>Date<\/b>: Saturday, September 20, 2025<br>\n<b>Time<\/b>: 11:00 AM \u2013 12:00 PM<br>\n<b>Location<\/b>: Outdoors<br>\n<b>Participants<\/b>: Maximum 20 participants<br>\n<b>Fee<\/b>: 15 CHF<br>\n<b>Practice material\/b&gt;s: Comfortable clothing, yoga mat or blanket, cushion<\/p><p class=\"translation-block\"><b>Language:<\/b> Italian<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bf8729 e-flex e-con-boxed e-con e-child\" data-id=\"7bf8729\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1bc2e4 elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"d1bc2e4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.ticketino.com\/en\/event\/japan-matsuri-workshops\/205119\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SIGN UP<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0c0c72 elementor-widget elementor-widget-button\" data-id=\"c0c0c72\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/japanmatsuri.org\/en\/rules\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RULES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88032e3 e-flex e-con-boxed e-con e-parent\" data-id=\"88032e3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ee5368 elementor-widget elementor-widget-text-editor\" data-id=\"1ee5368\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i>To access the workshop area, you will need to wear the wristband provided at the festival entrance. To make entry easier, we recommend purchasing your festival ticket online. For people with disabilities or reduced mobility, please contact us in advance via email at info@japanmatsuri.org so we can arrange stress-free access.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1326f17a e-flex e-con-boxed e-con e-parent\" data-id=\"1326f17a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ki, l\u2019energia del respiro Il movimento interno In questo workshop potrai fare esperienza delle tecniche di respiro che permettono di incrementare l\u2019energia Ki e facilitarne il suo fluire interno. Questo favorir\u00e0 sia una maggiore connessione con noi stessi, sia il dissolversi delle tensioni interne per ritrovare uno stato di benessere globale. Come sostiene il maestro [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1394","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ki Il movimento interno - Japan Matsuri - Festival Giapponese Bellinzona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/japanmatsuri.org\/en\/ki-the-inner-movement\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ki Il movimento interno - Japan Matsuri - Festival Giapponese Bellinzona\" \/>\n<meta property=\"og:description\" content=\"Ki, l\u2019energia del respiro Il movimento interno In questo workshop potrai fare esperienza delle tecniche di respiro che permettono di incrementare l\u2019energia Ki e facilitarne il suo fluire interno. Questo favorir\u00e0 sia una maggiore connessione con noi stessi, sia il dissolversi delle tensioni interne per ritrovare uno stato di benessere globale. Come sostiene il maestro [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/japanmatsuri.org\/en\/ki-the-inner-movement\/\" \/>\n<meta property=\"og:site_name\" content=\"Japan Matsuri - Festival Giapponese Bellinzona\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-21T16:28:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1750\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/japanmatsuri.org\/ki-il-movimento-interno\/\",\"url\":\"https:\/\/japanmatsuri.org\/ki-il-movimento-interno\/\",\"name\":\"ki Il movimento interno - Japan Matsuri - Festival Giapponese Bellinzona\",\"isPartOf\":{\"@id\":\"https:\/\/japanmatsuri.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/japanmatsuri.org\/ki-il-movimento-interno\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/japanmatsuri.org\/ki-il-movimento-interno\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4.png\",\"datePublished\":\"2025-07-21T16:21:44+00:00\",\"dateModified\":\"2025-07-21T16:28:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/japanmatsuri.org\/ki-il-movimento-interno\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/japanmatsuri.org\/ki-il-movimento-interno\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/japanmatsuri.org\/ki-il-movimento-interno\/#primaryimage\",\"url\":\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4.png\",\"contentUrl\":\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/06\/4.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/japanmatsuri.org\/ki-il-movimento-interno\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/japanmatsuri.org\/it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ki Il movimento interno\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/japanmatsuri.org\/#website\",\"url\":\"https:\/\/japanmatsuri.org\/\",\"name\":\"Japan Matsuri - Festival Giapponese Bellinzona\",\"description\":\"Festival Giapponese Bellinzona\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/japanmatsuri.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ki Il movimento interno - Japan Matsuri - Festival Giapponese Bellinzona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/japanmatsuri.org\/en\/ki-the-inner-movement\/","og_locale":"en_GB","og_type":"article","og_title":"ki Il movimento interno - Japan Matsuri - Festival Giapponese Bellinzona","og_description":"Ki, l\u2019energia del respiro Il movimento interno In questo workshop potrai fare esperienza delle tecniche di respiro che permettono di incrementare l\u2019energia Ki e facilitarne il suo fluire interno. Questo favorir\u00e0 sia una maggiore connessione con noi stessi, sia il dissolversi delle tensioni interne per ritrovare uno stato di benessere globale. 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