{"id":1439,"date":"2025-07-29T16:47:32","date_gmt":"2025-07-29T15:47:32","guid":{"rendered":"https:\/\/japanmatsuri.org\/it\/?page_id=1439"},"modified":"2025-07-29T16:58:00","modified_gmt":"2025-07-29T15:58:00","slug":"wellness","status":"publish","type":"page","link":"https:\/\/japanmatsuri.org\/en\/wellness\/","title":{"rendered":"benessere"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1439\" class=\"elementor elementor-1439\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27fa3769 e-flex e-con-boxed e-con e-parent\" data-id=\"27fa3769\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52b49ec1 elementor-widget elementor-widget-heading\" data-id=\"52b49ec1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wellness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56d4be07 e-flex e-con-boxed e-con e-parent\" data-id=\"56d4be07\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2a4ddf elementor-widget elementor-widget-text-editor\" data-id=\"a2a4ddf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Let yourself be embraced by ancient Japanese wisdom and rediscover your inner balance. With <i>Shiatsu<\/i> from the <b>Namikoshi Method Shiatsu Association<\/b> and <i>Jin Shin Do\u00ae Bodymind Acupressure\u00ae<\/i> offered by the <b>Academy of Acupressure &amp; Awareness<\/b>\u2014both inspired by Jiro Murai\u2019s acupressure\u2014you\u2019ll experience harmony and renewed energy.<\/p><p>During the festival, you can also take part in workshops and sessions dedicated to well-being, exploring techniques that promote body awareness, mindfulness, and energetic rebalancing. A unique opportunity to immerse yourself in Japanese culture and discover new ways to take care of yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8506b63 e-flex e-con-boxed e-con e-parent\" data-id=\"8506b63\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a49b698 e-con-full e-flex e-con e-child\" data-id=\"a49b698\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8139bef elementor-widget elementor-widget-image\" data-id=\"8139bef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/japanmatsuri.org\/en\/shiatsu\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu.png\" class=\"attachment-large size-large wp-image-1441\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu.png 500w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu-300x180.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca999ac e-con-full e-flex e-con e-child\" data-id=\"ca999ac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2c00b5 elementor-widget elementor-widget-image\" data-id=\"f2c00b5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/japanmatsuri.org\/en\/ki-the-inner-movement\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_ki_movimento_EN.png\" class=\"attachment-large size-large wp-image-1390\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_ki_movimento_EN.png 500w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_ki_movimento_EN-300x180.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_ki_movimento_EN-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf1a9b0 e-con-full e-flex e-con e-child\" data-id=\"cf1a9b0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64442e4 elementor-widget elementor-widget-image\" data-id=\"64442e4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/japanmatsuri.org\/en\/ki\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_ki_en.png\" class=\"attachment-large size-large wp-image-1274\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_ki_en.png 500w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_ki_en-300x180.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_ki_en-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e386240 e-con-full e-flex e-con e-child\" data-id=\"e386240\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d523ca0 elementor-widget elementor-widget-image\" data-id=\"d523ca0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/japanmatsuri.org\/en\/jin-shin-jyutsu\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshinjyutsu.png\" class=\"attachment-large size-large wp-image-1435\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshinjyutsu.png 500w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshinjyutsu-300x180.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshinjyutsu-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-961f735 e-con-full e-flex e-con e-child\" data-id=\"961f735\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5ef24 elementor-widget elementor-widget-image\" data-id=\"1b5ef24\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/japanmatsuri.org\/en\/jin-shin-do\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshindo.png\" class=\"attachment-large size-large wp-image-1442\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshindo.png 500w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshindo-300x180.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshindo-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a938f7 e-con-full e-flex e-con e-child\" data-id=\"9a938f7\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-189d9504 e-flex e-con-boxed e-con e-parent\" data-id=\"189d9504\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Benessere Lasciati avvolgere dall\u2019antica saggezza giapponese e ritrova il tuo equilibrio interiore. Con lo Shiatsu dell\u2019Associazione Shiatsu Metodo Namikoshi e la Jin Shin Do\u00ae Bodymind Acupressure\u00ae proposta dalla Academy of Acupressure &amp; Awareness, ispirata alla digitopressione di Jiro Murai, vivrai un\u2019esperienza di armonia e rinnovata energia.\u00a0 Durante il festival potrai anche partecipare a corsi e [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1439","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>benessere - Japan Matsuri - Festival Giapponese Bellinzona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/japanmatsuri.org\/en\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"benessere - Japan Matsuri - Festival Giapponese Bellinzona\" \/>\n<meta property=\"og:description\" content=\"Benessere Lasciati avvolgere dall\u2019antica saggezza giapponese e ritrova il tuo equilibrio interiore. Con lo Shiatsu dell\u2019Associazione Shiatsu Metodo Namikoshi e la Jin Shin Do\u00ae Bodymind Acupressure\u00ae proposta dalla Academy of Acupressure &amp; Awareness, ispirata alla digitopressione di Jiro Murai, vivrai un\u2019esperienza di armonia e rinnovata energia.\u00a0 Durante il festival potrai anche partecipare a corsi e [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/japanmatsuri.org\/en\/wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Japan Matsuri - Festival Giapponese Bellinzona\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-29T15:58:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/japanmatsuri.org\/it\/benessere\/\",\"url\":\"https:\/\/japanmatsuri.org\/it\/benessere\/\",\"name\":\"benessere - Japan Matsuri - Festival Giapponese Bellinzona\",\"isPartOf\":{\"@id\":\"https:\/\/japanmatsuri.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/japanmatsuri.org\/it\/benessere\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/japanmatsuri.org\/it\/benessere\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu.png\",\"datePublished\":\"2025-07-29T15:47:32+00:00\",\"dateModified\":\"2025-07-29T15:58:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/japanmatsuri.org\/it\/benessere\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/japanmatsuri.org\/it\/benessere\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/japanmatsuri.org\/it\/benessere\/#primaryimage\",\"url\":\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu.png\",\"contentUrl\":\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/japanmatsuri.org\/it\/benessere\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/japanmatsuri.org\/it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"benessere\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/japanmatsuri.org\/#website\",\"url\":\"https:\/\/japanmatsuri.org\/\",\"name\":\"Japan Matsuri - Festival Giapponese Bellinzona\",\"description\":\"Festival Giapponese Bellinzona\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/japanmatsuri.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"benessere - Japan Matsuri - Festival Giapponese Bellinzona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/japanmatsuri.org\/en\/wellness\/","og_locale":"en_GB","og_type":"article","og_title":"benessere - Japan Matsuri - Festival Giapponese Bellinzona","og_description":"Benessere Lasciati avvolgere dall\u2019antica saggezza giapponese e ritrova il tuo equilibrio interiore. 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