{"id":1439,"date":"2025-07-29T16:47:32","date_gmt":"2025-07-29T15:47:32","guid":{"rendered":"https:\/\/japanmatsuri.org\/it\/?page_id=1439"},"modified":"2026-07-11T10:54:26","modified_gmt":"2026-07-11T09:54:26","slug":"wellness","status":"publish","type":"page","link":"https:\/\/japanmatsuri.org\/en\/benessere\/","title":{"rendered":"benessere"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1439\" class=\"elementor elementor-1439\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27fa3769 e-flex e-con-boxed e-con e-parent\" data-id=\"27fa3769\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52b49ec1 elementor-widget elementor-widget-heading\" data-id=\"52b49ec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wellness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56d4be07 e-flex e-con-boxed e-con e-parent\" data-id=\"56d4be07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2a4ddf elementor-widget elementor-widget-text-editor\" data-id=\"a2a4ddf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Let yourself be embraced by ancient Japanese wisdom and rediscover your inner balance. With <i>Shiatsu<\/i> from the <b>Namikoshi Method Shiatsu Association<\/b> and <i>Jin Shin Do\u00ae Bodymind Acupressure\u00ae<\/i> offered by the <b>Academy of Acupressure &amp; Awareness<\/b>\u2014both inspired by Jiro Murai\u2019s acupressure\u2014you\u2019ll experience harmony and renewed energy.<\/p><p>During the festival, you can also take part in workshops and sessions dedicated to well-being, exploring techniques that promote body awareness, mindfulness, and energetic rebalancing. A unique opportunity to immerse yourself in Japanese culture and discover new ways to take care of yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adb012b e-flex e-con-boxed e-con e-parent\" data-id=\"adb012b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33eaad7 e-grid e-con-full e-con e-child\" data-id=\"33eaad7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bffde36 elementor-widget elementor-widget-image\" data-id=\"bffde36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/japanmatsuri.org\/en\/ki-il-movimento-circolare\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/07\/button_kikung.png\" class=\"attachment-large size-large wp-image-2520\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/07\/button_kikung.png 500w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/07\/button_kikung-300x180.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/07\/button_kikung-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dba677d elementor-widget elementor-widget-image\" data-id=\"dba677d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/japanmatsuri.org\/en\/jin-shin-do\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshindo.png\" class=\"attachment-large size-large wp-image-1442\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshindo.png 500w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshindo-300x180.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshindo-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbfe020 elementor-widget elementor-widget-image\" data-id=\"bbfe020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/japanmatsuri.org\/en\/shiatsu\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu.png\" class=\"attachment-large size-large wp-image-1441\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu.png 500w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu-300x180.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_shiatsu-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d408477 elementor-widget elementor-widget-image\" data-id=\"d408477\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/japanmatsuri.org\/en\/jin-shin-jyutsu\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshinjyutsu.png\" class=\"attachment-large size-large wp-image-1435\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshinjyutsu.png 500w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshinjyutsu-300x180.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2025\/07\/button_jinshinjyutsu-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-189d9504 e-flex e-con-boxed e-con e-parent\" data-id=\"189d9504\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Benessere Lasciati avvolgere dall\u2019antica saggezza giapponese e ritrova il tuo equilibrio interiore. Con lo Shiatsu dell\u2019Associazione Shiatsu Metodo Namikoshi e la Jin Shin Do\u00ae Bodymind Acupressure\u00ae proposta dalla Academy of Acupressure &amp; Awareness, ispirata alla digitopressione di Jiro Murai, vivrai un\u2019esperienza di armonia e rinnovata energia.\u00a0 Durante il festival potrai anche partecipare a corsi e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1439","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>benessere - Japan Matsuri - Festival Giapponese Bellinzona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/japanmatsuri.org\/en\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"benessere - Japan Matsuri - Festival Giapponese Bellinzona\" \/>\n<meta property=\"og:description\" content=\"Benessere Lasciati avvolgere dall\u2019antica saggezza giapponese e ritrova il tuo equilibrio interiore. 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