{"id":2068,"date":"2025-09-15T16:16:30","date_gmt":"2025-09-15T15:16:30","guid":{"rendered":"https:\/\/japanmatsuri.org\/it\/?page_id=2068"},"modified":"2026-08-22T14:48:14","modified_gmt":"2026-08-22T13:48:14","slug":"shintai-karate-do-lugano","status":"publish","type":"page","link":"https:\/\/japanmatsuri.org\/fr\/shintai-karate-do-lugano\/","title":{"rendered":"Shintai-Karate Do Lugano"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2068\" class=\"elementor elementor-2068\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e8265 e-flex e-con-boxed e-con e-parent\" data-id=\"c0e8265\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-388987e2 elementor-widget elementor-widget-heading\" data-id=\"388987e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Shintai-Karate Do Lugano<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe8569a e-flex e-con-boxed e-con e-parent\" data-id=\"fe8569a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a11a9f4 e-con-full e-flex e-con e-child\" data-id=\"a11a9f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d170f8 elementor-widget elementor-widget-image\" data-id=\"8d170f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"800\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/08\/karate.png\" class=\"attachment-large size-large wp-image-3485\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/08\/karate.png 700w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/08\/karate-263x300.png 263w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/08\/karate-11x12.png 11w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53f1635 e-con-full e-flex e-con e-child\" data-id=\"53f1635\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c914ca elementor-widget elementor-widget-text-editor\" data-id=\"7c914ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><b>Shintai Karate-Do Lugano<\/b> est une jeune \u00e9cole de karat\u00e9 Shotokan qui s\u2019engage depuis cinq ans \u00e0 transmettre et \u00e0 pr\u00e9server cet ancien art martial japonais.<\/p><p>Les entra\u00eenements hebdomadaires ont lieu \u00e0 Lugano, si\u00e8ge principal de l\u2019\u00e9cole. Gr\u00e2ce \u00e0 ses affiliations \u00e0 la FTK (Federazione Ticinese di Karat\u00e8), \u00e0 la JKS Switzerland (Japan Karate Shoto Federation) et \u00e0 la SKF (Suisse Karate Federation), son activit\u00e9 s\u2019\u00e9tend \u00e9galement \u00e0 l\u2019ensemble du Tessin et de la Suisse.<\/p><p class=\"translation-block\">Sa mission est de former des pratiquants de tous \u00e2ges, non seulement sur les plans technique et physique, mais surtout sur les plans mental et spirituel. Le Karate-Do, la Voie du Karat\u00e9, est une discipline de vie qui v\u00e9hicule des valeurs telles que le <strong>Respect<\/strong>, la <strong>Ma\u00eetrise de soi<\/strong> et la <strong>Sinc\u00e9rit\u00e9<\/strong>, contribuant ainsi \u00e0 forger un mental fort et un esprit pur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ed0c07 e-flex e-con-boxed e-con e-parent\" data-id=\"4ed0c07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-429bdf1 e-con-full e-flex e-con e-child\" data-id=\"429bdf1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b37a929 elementor-widget elementor-widget-text-editor\" data-id=\"b37a929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Spectacle dimanche 20 septembre \u00e0 11h30, sc\u00e8ne principale \u2013 Pavillon C<\/strong><\/p><p><strong>Karat\u00e9 : histoire, technique et discipline<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f7de8f elementor-widget elementor-widget-text-editor\" data-id=\"7f7de8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Priv\u00e9 de ses armes, que reste-t-il au peuple d\u2019Okinawa ? <\/em><\/p><p class=\"translation-block\">Faisons un saut dans le temps et remontons environ cinq cents ans en arri\u00e8re. Sur les \u00eeles d\u2019Okinawa, durant le royaume de Ry\u016bky\u016b, une interdiction stricte et prolong\u00e9e du port d\u2019armes fut instaur\u00e9e. Priv\u00e9s de la possibilit\u00e9 de porter des sabres et des armes blanches, les habitants d\u00e9velopp\u00e8rent un art de d\u00e9fense \u00e0 mains nues : c\u2019est ainsi que naquit le <strong>Karate-Do<\/strong>, la \u00ab Voie de la main vide \u00bb.<\/p><p class=\"translation-block\">Les jeunes pratiquants de Shintai Karate-Do Lugano monteront sur la sc\u00e8ne du Japan Matsuri pour vous faire d\u00e9couvrir la beaut\u00e9 et la puissance de cet ancien art martial. \u00c0 travers un spectacle retra\u00e7ant les origines du karat\u00e9, ils vous feront \u00e9galement d\u00e9couvrir l\u2019\u00e9l\u00e9gance de ses formes et la puissance du combat.<\/p><p class=\"translation-block\">Ne manquez pas cette d\u00e9monstration : l\u2019histoire, la discipline et l\u2019esprit du karat\u00e9\u2026 \u00e0 mains nues, sur la sc\u00e8ne du Japan Matsuri 2026, dimanche 20 septembre \u00e0 11h30.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01652a9 e-flex e-con-boxed e-con e-parent\" data-id=\"01652a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ca616e9 e-con-full e-flex e-con e-child\" data-id=\"ca616e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33c4bf2 elementor-widget elementor-widget-text-editor\" data-id=\"33c4bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Workshop<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-754e591 elementor-widget elementor-widget-text-editor\" data-id=\"754e591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Vous aimeriez d\u00e9couvrir de plus pr\u00e8s l\u2019univers des arts martiaux japonais et du karat\u00e9 ? <b>Participez \u00e0 cet atelier<\/b> et d\u00e9couvrez par vous-m\u00eame les bases, les principes et l\u2019esprit de cette discipline fascinante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9c5956 e-grid e-con-full e-con e-child\" data-id=\"a9c5956\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ae1e55 elementor-widget elementor-widget-image\" data-id=\"3ae1e55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/japanmatsuri.org\/fr\/karate-shintai-karate-do\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/08\/button_karate.png\" class=\"attachment-large size-large wp-image-3486\" alt=\"\" srcset=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/08\/button_karate.png 500w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/08\/button_karate-300x180.png 300w, https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/08\/button_karate-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54e9011 e-con-full e-flex e-con e-child\" data-id=\"54e9011\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Shintai-Karate Do Lugano La Shintai Karate-Do di Lugano \u00e8 una giovane scuola di Karate Shotokan che da cinque anni si impegna a trasmettere e custodire questa antica arte marziale giapponese. Gli allenamenti settimanali si svolgono a Lugano, sede principale della scuola, ma la loro attivit\u00e0 si estende anche sul territorio ticinese e svizzero grazie alle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2068","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shintai-Karate Do Lugano - Japan Matsuri - Festival Giapponese Bellinzona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/japanmatsuri.org\/fr\/shintai-karate-do-lugano\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shintai-Karate Do Lugano - Japan Matsuri - Festival Giapponese Bellinzona\" \/>\n<meta property=\"og:description\" content=\"Shintai-Karate Do Lugano La Shintai Karate-Do di Lugano \u00e8 una giovane scuola di Karate Shotokan che da cinque anni si impegna a trasmettere e custodire questa antica arte marziale giapponese. Gli allenamenti settimanali si svolgono a Lugano, sede principale della scuola, ma la loro attivit\u00e0 si estende anche sul territorio ticinese e svizzero grazie alle [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/japanmatsuri.org\/fr\/shintai-karate-do-lugano\/\" \/>\n<meta property=\"og:site_name\" content=\"Japan Matsuri - Festival Giapponese Bellinzona\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-22T13:48:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/japanmatsuri.org\/wp-content\/uploads\/2026\/08\/karate.png\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/japanmatsuri.org\\\/it\\\/shintai-karate-do-lugano\\\/\",\"url\":\"https:\\\/\\\/japanmatsuri.org\\\/it\\\/shintai-karate-do-lugano\\\/\",\"name\":\"Shintai-Karate Do Lugano - Japan Matsuri - Festival Giapponese Bellinzona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/japanmatsuri.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/japanmatsuri.org\\\/it\\\/shintai-karate-do-lugano\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/japanmatsuri.org\\\/it\\\/shintai-karate-do-lugano\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/japanmatsuri.org\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/karate.png\",\"datePublished\":\"2025-09-15T15:16:30+00:00\",\"dateModified\":\"2026-08-22T13:48:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/japanmatsuri.org\\\/it\\\/shintai-karate-do-lugano\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/japanmatsuri.org\\\/it\\\/shintai-karate-do-lugano\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/japanmatsuri.org\\\/it\\\/shintai-karate-do-lugano\\\/#primaryimage\",\"url\":\"https:\\\/\\\/japanmatsuri.org\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/karate.png\",\"contentUrl\":\"https:\\\/\\\/japanmatsuri.org\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/karate.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/japanmatsuri.org\\\/it\\\/shintai-karate-do-lugano\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/japanmatsuri.org\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shintai-Karate Do Lugano\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/japanmatsuri.org\\\/#website\",\"url\":\"https:\\\/\\\/japanmatsuri.org\\\/\",\"name\":\"Japan Matsuri - Festival Giapponese Bellinzona\",\"description\":\"Festival Giapponese Bellinzona\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/japanmatsuri.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shintai-Karate Do Lugano - Japan Matsuri - Festival Giapponese Bellinzona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/japanmatsuri.org\/fr\/shintai-karate-do-lugano\/","og_locale":"fr_FR","og_type":"article","og_title":"Shintai-Karate Do Lugano - Japan Matsuri - Festival Giapponese Bellinzona","og_description":"Shintai-Karate Do Lugano La Shintai Karate-Do di Lugano \u00e8 una giovane scuola di Karate Shotokan che da cinque anni si impegna a trasmettere e custodire questa antica arte marziale giapponese. 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